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Year by year the popularity of a vegan diet is growing. There are many studies, documentaries, books that show that a plant-based diet is healthier than a diet including meat, fish and dairy products. It’s rich in fiber, vitamins and minerals and helps to lower blood pressure and bad cholesterol (my bad cholesterol level dropped … More Long Story – Short Message|Veganism
As you may know, I begin every day with a big breakfast smoothie and for a few weeks, I started to end my day with a healthy green smoothie. I used to drink rice protein shakes with some artificial flavor till I made the decision to get unflavored rice protein add some fruit, vegetables, and spices to … More How to Make a Healthy Green Hulk Smoothie
I drink this smoothie every morning for breakfast because It saves time It tastes delicious It is an easy way to get many calories (if you’re a bodybuilder and it’s hard for you to eat a lot, this smoothie is an easy way to add 1000 calories to your diet) I can take my smoothie … More How to Make a Delicious 1000 Calorie Smoothie
Yesterday I watched an old movie with Dustin Hoffmann and Meryl Streep called Kramer vs. Kramer. The movie was about the hard-working father Ted whose wife left him saying she needed to find herself. She left Ted their 7-year-old son to raise by himself. After she left him, Ted goes through a rough time of his life … More What Doesn’t Kill You Makes You Stronger
Every person wants to be confident. Why? Because confident people get what they want in life. They know that they’re a big shot and that’s why people enjoy being around them. They have more energy, are happier and more successful than people who lack self-confidence. Some people seem to be confident in every situation they attend. … More How To Become More Confident
How to become more confident … More How to Become More Confident